10 Best Teas for Losing Weight and Boosting Your Metabolism

Tea for weight loss is Awesome! Most coffee has over 400 calories compared with 0 calories in a Healthy Wellness Teas!

#1 - Red Tea

Red Tea is also known as Rooibos tea is also known as red tea or red bush tea. It is made using leaves from a shrub called Aspalathus linearis, usually grown on the Western Coast of South Africa.
Rooibos is a herbal tea and is not related to green or Black Tea.

It has a powerful appetite suppressant effect on the body.

#2 Taiwanese Green Tea

The Grand Master of Tea is Green Tea!

The Benefits of Green Tea:

Reduces Stress
May help prevent cardiovascular disease
Contains healthy bioactive compounds
May improve brain function
Increases fat burning
Antioxidants may lower the risk of some cancers
May protect the brain from aging
May reduce bad breath
May help prevent type 2 diabetes

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#3 - Oolong Tea

Several Medical studies have proven that oolong tea could help enhance weight loss by improving fat burning and speeding up metabolism. In one study, 102 overweight or obese people drank oolong tea every day for six weeks, which may have helped reduce both their body weight and body fat.

#4 - Black Tea (RED JADE BLACK TEA)
Flavor: Aromatic hints of cinnamon and clove. Full-bodied, complex, substantial character. Mellow, soothing menthol finish.

#5 - White Tea

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#6 - Lemon Verbena Tea
It's drunk as a digestive aid, making it the perfect cup of tea for after dinner. The tea's relaxing qualities mean that it can be drunk to sooth any stomach cramps and/or period pain for women.

#7 - Hibiscus Tea

Benefits of Hibiscus Tea:

Packed With Antioxidants
May Help Lower Blood Pressure
May Help Lower Blood Fat Levels
Could Help Fight Bacteria
May Boost Liver Health
Could Promote Weight Loss
Contains Compounds That May Help Prevent Cancer

#8 - Mint Tea

Benefits of Mint Tea:

May Help Relieve Tension Headaches and Migraines
May Ease Digestive Upsets
May Improve Your Sleep
May Freshen Your Breath
May Relieve Clogged Sinuses
May Improve Energy
May Help Relieve Menstrual Cramps
May Fight Bacterial Infections

#9 - Japanese Sencha Tea

Sencha is grown in sunlight, with younger leaves.
Sencha is the most popular type of tea in Japan.

It is a Tea that is grown in a direct sunlight.

#10 - Japanese Matcha Tea

Matcha is a Japanese tea powder made from Tencha.
It’s a very silky Tea and made from pure leaves.
It is a tea plant that was growing under a shade, rather than grown in a direct sun light.

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HEALTH DISCLAIMERS

Best Teas to lose weight

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